OptiStart Chiropractic
(OSC)
We
provide gentle Chiropractic care to kids of all ages, while having fun and
empowering families to make the most informed decisions.
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OptiLife Chiropractic (OLC)
We strive to
provide excellent service for adults, for the parents of our children at
OptiStart, and the local community.
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We use IM, an innovative
technology and training tool that measures and improves cognitive,
communicative, sensory and motor performance.
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At OptiStart, we’re focused on making our people feel comfortable and safe in our practice.
Our team radiates with compassion and wisdom and they’re passionate about helping people improve their health through a balanced lifestyle.
We exist to educate, inspire and help people move toward a higher level of health.
This soup will warm you up in winter (although I enjoy it all year round!) and nourish you at the same time. The broth supplies nutrients for the gut lining; the lentils provide energy, some protein, vitamins and minerals as well as prebiotic fibre for your beneficial gut microbes; butter provides important saturated fats and vitamins A and D; the coconut cream provides special fats that can be used for quick energy (medium-chain triglycerides); spices help digestion and more; and everyone knows about the importance of veggies!
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Did you know that there nine times as many bacteria in the human gastrointestinal tract as there are cells in the human body? Or that an adult on average carries 2 kg of bacteria in the gut? Read on for some fantastic facts about the gut microbiome and probiotics.
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Our recipe of the month is supplied by Lorraine of Casey Natural Health Care (in clinic room 4). Besides being a medical herbalist, Lorraine is passionate about traditional nutrition, which simply means having an understanding that our ancestors were incredibly healthy and didn't suffer from chronic illness. So it makes sense to embrace what they ate, before modern foods were introduced. For more information on Lorraine's approach to health and healing, see her website http://caseynaturalhealthcare.com.au/
read moreVisit us at 5/6 Langmore Lane for a consultation with a Chiropractor who cares.
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