“Salutogenesis” – Saluto-what?
“Salutogenesis.” Saluto-what? What is it, and why is it important to you? The word is easier to understand when we break this word down into it’s parts – “saluto” means “health” – “genesis” means “creation” Simply put salutogenesis is health creation. It is an approach to your health that is proactive. When you are focused […]